Virtual Instructor Led Training (VILT)
Digital Wellness: Staying Healthy, Happy and Productive in a Digital World
The Problem: More and more, engagement with the digital world is part of our daily lives. Sometimes, people spend so much time engaging with digital media, that they lose focus of their mental and physical health. When mental and physical health decline, productivity, engagement and satisfaction with work do as well. By empowering their employees to care for their mental and physical well-being, it can enhance their work performance and benefit the company as a whole.
Tools used: Microsoft PowerPoint, Google Docs, Mentimeter